From Sea to Skin: Discover the Skin Health Benefits of Seaweed
Did you know that your skin is not just a protective barrier but also a reflection of your overall health? While it works hard to protect us from the outside world, factors like stress, pollution and ageing can take a toll on our skin’s appearance and compromise its vitality. If you're looking for a natural solution to enhance your skin health, you may find it in something you take internally rather than topical products alone; seaweed supplements can have a beneficial effect on your skin's appearance by supporting it from the inside out.
Seaweed’s Rich Nutrient Profile: Fucoidan and Beyond
What’s all the hype about seaweed, and why should it be in your skincare routine?
Brown seaweed, such as Undaria pinnatifida, offers a wide range of health benefits, particularly in relation to its effects on cellular health, inflammation and oxidative stress. Seaweed naturally contains nutrients and essential minerals like potassium, calcium and magnesium. These nutrients replenish your skin’s moisture barrier and promote collagen production, helping to keep the skin hydrated, plump and radiant. Undaria seaweed also contains fucoidan, a bioactive compound that protects the seaweed from disease and environmental stresses. Fucoidan has a unique biological structure, giving it potent properties that have been harnessed for human health, skin and wellbeing for centuries.
Combatting Free Radicals: Seaweed is A Natural Defence for Your Skin
Free radicals are unstable molecules generated by normal bodily processes (like metabolism) and environmental stressors like toxins, pollution and UV radiation. If our body doesn't have enough natural antioxidants to counteract the damaging effect of free radicals, it can lead to oxidative stress. This oxidative stress can wreak havoc on our cells, including our skin, which may lead to premature aging and dullness. Fucoidan-containing Undaria seaweed, found in SeaQuo® Immune, has demonstrated potent antioxidant effects in multiple studies[1],[2],[3] that may help combat free radicals, reduce oxidative stress and promote a healthier complexion.
The Gut-Skin Connection
The gut and skin are immensely immersed with microbiota; it is estimated that the skin has one trillion microbial cells while the gut accounts for 100 trillion.[4] A balanced gut microbiome is essential for glowing skin. Research shows that gut health influences conditions such as acne and inflammation.[5] A deep dive into the current evidence on how fucoidan benefits your gut health and microbiome can be found here. By incorporating skin health supplements that contain fucoidan, you can provide support to both your gut and skin.
Experience the Benefits of Australian Seaweed Supplements for Skin Health
Supplements like SeaQuo® Immune, packed with fucoidan and other beneficial nutrients, are designed to support skin and gut health. By nourishing your skin from the inside out with fucoidan-rich seaweed supplements, along with zinc and vitamin C, you can promote a glowing complexion while maintaining a healthy gut microbiome.
Are you ready to glow from within? Shop SeaQuo® Immune today to discover the power of seaweed for healthier, more radiant skin.
Need more information? A guide on how to select the best natural health supplements can be found here.
References:
[1] Zhong Q, Wei B, Wang S, Ke S, Chen J, Zhang H, Wang H. The Antioxidant Activity of Polysaccharides Derived from Marine Organisms: An Overview. Marine Drugs. 2019; 17(12):674. https://doi.org/10.3390/md17120674
[2] Koh HSA, Lu J, Zhou W. Structure characterization and antioxidant activity of fucoidan isolated from Undaria pinnatifida grown in New Zealand. Carbohydr Polym. 2019 May 15;212:178-185. doi: 10.1016/j.carbpol.2019.02.040. Epub 2019 Feb 14. PMID: 30832845.
[3] Lee JH, Kim JH, Kim SM, Kim JY, Kim JH, Eom SJ, Kang MC, Song KM. The Antioxidant Activity of Undaria pinnatifida Sporophyll Extract Obtained Using Ultrasonication: A Focus on Crude Polysaccharide Extraction Using Ethanol Precipitation. Antioxidants (Basel). 2023 Oct 24;12(11):1904. doi: 10.3390/antiox12111904. PMID: 38001757; PMCID: PMC10669268.
[4] Savage DC. Microbial ecology of the gastrointestinal tract. Annu Rev Microbiol. 1977;31:107-33. doi: 10.1146/annurev.mi.31.100177.000543. PMID: 334036.
[5] De Pessemier B, Grine L, Debaere M, Maes A, Paetzold B, Callewaert C. Gut-Skin Axis: Current Knowledge of the Interrelationship between Microbial Dysbiosis and Skin Conditions. Microorganisms. 2021 Feb 11;9(2):353. doi: 10.3390/microorganisms9020353. PMID: 33670115; PMCID: PMC7916842.