With this eBook, you'll discover science-backed recipes designed to nourish your microbiome and improve overall gut health. You'll also learn how small, intentional food choices can nourish this ecosystem and transform how you feel day-to-day.
A Taste of What’s Inside
Collagen-Packed
Marshmallows
Collagen-Packed
Marshmallows
A perfect healthier sweet snack or dessert.
Fibre-Packed
Chia Pudding
Fibre-Packed
Chia Pudding
A creamy, gut-friendly snack or brekkie that’s easy to prep and full of fibre.
Prebiotic and Probiotic
Potato Salad
Prebiotic and Probiotic
Potato Salad
A satiating crowd-pleaser packed with prebiotic and probiotic goodness.
